{"id":25,"date":"2023-11-10T13:37:03","date_gmt":"2023-11-10T12:37:03","guid":{"rendered":"https:\/\/btraining.eu\/?page_id=25"},"modified":"2025-11-17T22:37:48","modified_gmt":"2025-11-17T21:37:48","slug":"testing","status":"publish","type":"page","link":"https:\/\/btraining.eu\/index.php\/testing\/","title":{"rendered":"Testing"},"content":{"rendered":"\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-theme-palette-9-color has-theme-palette-2-background-color has-text-color has-background has-link-color wp-elements-34bb9160841b71e6505b64c4a33599e0\">Profil de puissance<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Vous commencez avec le capteur de puissance? Alors venez identifier pr\u00e9cis\u00e9ment vos capacit\u00e9s physiologiques afin d\u2019optimiser votre entra\u00eenement et de maximiser vos performances sur le v\u00e9lo.<\/p>\n\n\n\n<!-- Section 3 colonnes - Profil de puissance -->\n<div class=\"wp-block-kadence-rowlayout alignwide\" style=\"padding:25px 0; background-color:#ffffff; font-family:'Arial Black', Arial, sans-serif;\">\n  <div class=\"kt-row-column-wrap\" style=\"display:flex; flex-wrap:wrap; gap:30px; justify-content:center; max-width:1200px; margin:0 auto;\">\n\n    <!-- \ud83d\udfe6 Colonne 1 : L'int\u00e9r\u00eat -->\n    <div class=\"wp-block-kadence-column card-blue\" style=\"flex:1 1 300px; background-color:#dbe4f9; border-radius:15px; padding:25px; color:#0f265c; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#0f265c; border:3px solid #0f265c; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83c\udfaf L\u2019INT\u00c9R\u00caT<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Entra\u00eenement plus pr\u00e9cis, bas\u00e9 sur vos donn\u00e9es r\u00e9elles<\/li>\n          <li>Progression plus rapide et mieux orient\u00e9e<\/li>\n          <li>Compr\u00e9hension claire de votre potentiel et de vos limites<\/li>\n          <li>Adaptation du plan d\u2019entra\u00eenement \u00e0 votre physiologie<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <!-- \ud83d\udd37 Colonne 2 : Ce que vous mesurez -->\n    <div class=\"wp-block-kadence-column card-lightblue\" style=\"flex:1 1 300px; background-color:#e5edff; border-radius:15px; padding:25px; color:#123e93; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#123e93; border:3px solid #123e93; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83d\udcc8 CE QUE VOUS MESUREZ<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Puissance maximale (Pmax)<\/li>\n          <li>Capacit\u00e9 ana\u00e9robie<\/li>\n          <li>Puissance maximale a\u00e9robie<\/li>\n          <li>Puissance critique<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <!-- \ud83d\udfe6 Colonne 3 : Ce que vous recevez -->\n    <div class=\"wp-block-kadence-column card-blue\" style=\"flex:1 1 300px; background-color:#dbe4f9; border-radius:15px; padding:25px; color:#0f265c; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#0f265c; border:3px solid #0f265c; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83c\udf81 CE QUE VOUS RECEVEZ<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Rapport complet et graphique du profil de puissance<\/li>\n          <li>Analyse d\u00e9taill\u00e9e de vos forces et faiblesses<\/li>\n          <li>Zones d\u2019entra\u00eenement personnalis\u00e9es<\/li>\n          <li>Recommandations d\u2019am\u00e9lioration cibl\u00e9es<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n\n<!-- \ud83c\udf1f Styles Responsive + Hover -->\n<style>\n.card-blue:hover, .card-lightblue:hover {\n  transform: translateY(-5px);\n  box-shadow: 0 6px 18px rgba(0,0,0,0.2);\n}\n@media (max-width: 900px) {\n  .kt-row-column-wrap {\n    flex-direction: column;\n  }\n}\n<\/style>\n\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-theme-palette-9-color has-theme-palette-2-background-color has-text-color has-background has-link-color wp-elements-7651fd4efae42ed49c9fd291154204ac\">Test Lactate<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Vous voulez aller plus loin dans l&rsquo;entrainement, adapter vos zones d&rsquo;entrainement en fonction de vos zones physiologique, analyser vos progr\u00e8s ? Alors ce test est fait pour vous ! <\/p>\n\n\n\n<!-- Section 3 colonnes - Profil de puissance -->\n<div class=\"wp-block-kadence-rowlayout alignwide\" style=\"padding:25px 0; background-color:#ffffff; font-family:'Arial Black', Arial, sans-serif;\">\n  <div class=\"kt-row-column-wrap\" style=\"display:flex; flex-wrap:wrap; gap:30px; justify-content:center; max-width:1200px; margin:0 auto;\">\n\n    <!-- \ud83d\udfe6 Colonne 1 : L'int\u00e9r\u00eat -->\n    <div class=\"wp-block-kadence-column card-blue\" style=\"flex:1 1 300px; background-color:#dbe4f9; border-radius:15px; padding:25px; color:#0f265c; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#0f265c; border:3px solid #0f265c; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83c\udfaf L\u2019INT\u00c9R\u00caT<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Entra\u00eenement plus pr\u00e9cis, bas\u00e9 sur vos donn\u00e9es r\u00e9elles<\/li>\n          <li>Progression plus rapide et mieux orient\u00e9e<\/li>\n          <li>Compr\u00e9hension claire de votre potentiel et de vos limites<\/li>\n          <li>Adaptation du plan d\u2019entra\u00eenement \u00e0 votre physiologie<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <!-- \ud83d\udd37 Colonne 2 : Ce que vous mesurez -->\n    <div class=\"wp-block-kadence-column card-lightblue\" style=\"flex:1 1 300px; background-color:#e5edff; border-radius:15px; padding:25px; color:#123e93; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#123e93; border:3px solid #123e93; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83d\udcc8 CE QUE VOUS MESUREZ<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Concentration de lactate sanguin \u00e0 chaque palier\n\n<li>Seuil a\u00e9robie (LT1)\n\n<li>Seuil ana\u00e9robie (LT2)\n\n<li>Puissance ou vitesse correspondante\n\n<li>Co\u00fbt \u00e9nerg\u00e9tique de l\u2019effort\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <!-- \ud83d\udfe6 Colonne 3 : Ce que vous recevez -->\n    <div class=\"wp-block-kadence-column card-blue\" style=\"flex:1 1 300px; background-color:#dbe4f9; border-radius:15px; padding:25px; color:#0f265c; text-align:center; box-shadow:0 3px 10px rgba(0,0,0,0.1); transition:all 0.3s ease;\">\n      <h3 style=\"font-size:1rem; margin-bottom:20px; color:#0f265c; border:3px solid #0f265c; display:inline-block; padding:10px 20px; border-radius:10px; background-color:#ffffff;\">\ud83c\udf81 CE QUE VOUS RECEVEZ<\/h3>\n\n      <div style=\"text-align:left; font-size:1rem; line-height:1.6; color:#0f265c;\">\n        <ul style=\"padding-left:18px; margin:0;\">\n          <li>Rapport complet et graphique du profil de puissance<\/li>\n          <li>Analyse d\u00e9taill\u00e9e de vos forces et faiblesses<\/li>\n          <li>Zones d\u2019entra\u00eenement personnalis\u00e9es<\/li>\n          <li>Recommandations d\u2019am\u00e9lioration cibl\u00e9es<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n\n<!-- \ud83c\udf1f Styles Responsive + Hover -->\n<style>\n.card-blue:hover, .card-lightblue:hover {\n  transform: translateY(-5px);\n  box-shadow: 0 6px 18px rgba(0,0,0,0.2);\n}\n@media (max-width: 900px) {\n  .kt-row-column-wrap {\n    flex-direction: column;\n  }\n}\n<\/style>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-theme-palette-9-color has-theme-palette-2-background-color has-text-color has-background has-link-color wp-elements-39554602dccc33789bb2ed19aaf6cb8e\">Contactez moi<\/h2>\n\n\n<div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form202-cpt-id kb-adv-form-label-style-normal kb-adv-form-input-size-standard kb-form-basic-style wp-block-kadence-advanced-form\"><form id=\"kb-adv-form-202-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id202_79ac11-97 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id202_79ac11-97 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id202_79ac11-97 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id202_79ac11-97 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id202_79ac11-97 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id202_79ac11-97 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id202_79ac11-97 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column202_7f98ea-d8 > .kt-inside-inner-col,.kadence-column202_7f98ea-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column202_7f98ea-d8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column202_7f98ea-d8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column202_7f98ea-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column202_7f98ea-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column202_7f98ea-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column202_7f98ea-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column202_7f98ea-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column202_7f98ea-d8\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field202843f17-8a wp-block-kadence-advanced-form-text\"><label class=\"kb-adv-form-label\" for=\"field202843f17-8a\">Nom<\/label><input name=\"field843f17-8a\" id=\"field202843f17-8a\" data-label=\"Nom\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"no\" \/><\/div><\/div><\/div>\n\n\n<style>.kadence-column202_4b38e3-48 > .kt-inside-inner-col,.kadence-column202_4b38e3-48 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column202_4b38e3-48 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column202_4b38e3-48 > .kt-inside-inner-col{flex-direction:column;}.kadence-column202_4b38e3-48 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column202_4b38e3-48 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column202_4b38e3-48{position:relative;}@media all and (max-width: 1024px){.kadence-column202_4b38e3-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column202_4b38e3-48 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column202_4b38e3-48\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field202976409-8d wp-block-kadence-advanced-form-email\"><label class=\"kb-adv-form-label\" for=\"field202976409-8d\">Email<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"field976409-8d\" id=\"field202976409-8d\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field2027a5c8e-28 wp-block-kadence-advanced-form-textarea\"><label class=\"kb-adv-form-label\" for=\"field2027a5c8e-28\">Message<span class=\"kb-adv-form-required\">*<\/span><\/label><textarea name=\"field7a5c8e-28\" id=\"field2027a5c8e-28\" rows=\"3\"  data-label=\"Message\" placeholder=\"\" data-type=\"textarea\" class=\"kb-field kb-textarea-field\" data-required=\"yes\" required aria-required=\"true\"><\/textarea><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btn90902c-b3.kb-button{width:initial;}.kb-submit-field.kb-field90902c-b3{justify-content:flex-start;}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-field90902c-b3 wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btn90902c-b3 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false\" type=\"submit\"><span class=\"kt-btn-inner-text\">Envoyer<\/span><\/button><\/div>\n<input type=\"hidden\" name=\"_kb_adv_form_post_id\" value=\"202\"><input type=\"hidden\" name=\"action\" value=\"kb_process_advanced_form_submit\"><input type=\"hidden\" name=\"_kb_adv_form_id\" value=\"202-cpt-id\"><\/form><\/div>","protected":false},"excerpt":{"rendered":"<p>Profil de puissance Vous commencez avec le capteur de puissance? Alors venez identifier pr\u00e9cis\u00e9ment vos capacit\u00e9s physiologiques afin d\u2019optimiser votre entra\u00eenement et de maximiser vos performances sur le v\u00e9lo. \ud83c\udfaf L\u2019INT\u00c9R\u00caT Entra\u00eenement plus pr\u00e9cis, bas\u00e9 sur vos donn\u00e9es r\u00e9elles Progression plus rapide et mieux orient\u00e9e Compr\u00e9hension claire de votre potentiel et de vos limites Adaptation&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":5,"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/btraining.eu\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}